Yoga is best-known for increased flexibility and mindfulness, but find out how t…


Yoga is best-known for increased flexibility and mindfulness, but find out how this 40 year old mother of 3 lost 75 pounds by rolling out the yoga mat!



Source by acomstantin125

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-It’s no shocker nowadays to talk about diseases like cancer, heart disease, o…

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-It’s no shocker nowadays to talk about diseases like cancer, heart disease, or diabetes serious diseases that people have to deal with for life and are no picnic to treat. It’s wonderful that we’re able to bring these topics out into the open and make treatments for them widely available, improving the quality of life … Source by GillayPTBhutia
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