I should know- I’ve been following a keto diet for the past 7 years. Fact is, …


I should know- I’ve been following a keto diet for the past 7 years. Fact is, there are a variety of foods you can eat and yes, you can feel full while taking in fewer carbs. Don’t believe me? Then check out, and try my favorite keto diet recipes and see for yourself.



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-It’s no shocker nowadays to talk about diseases like cancer, heart disease, o…

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-It’s no shocker nowadays to talk about diseases like cancer, heart disease, or diabetes serious diseases that people have to deal with for life and are no picnic to treat. It’s wonderful that we’re able to bring these topics out into the open and make treatments for them widely available, improving the quality of life … Source by GillayPTBhutia
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